The Alexander Technique is a proven, safe, self care method to stop pain, stress and muscular tension caused by everyday misuse of the body.
Through gentle guiding touch, the spoken word, and studied movement, Claudia leads you through a one-on-one learning process tailored to your needs. Over a course of lessons, she helps restore your body’s original poise. As you address your entire body – not just segments – you learn to improve overall functioning.
